Cheat Your Way Thin program by best selling author and dietitian, Joel Marion, allows you to lose weight while eating your favorite foods (albeit in moderation).
Included in the Basic program:
Cheat Your Way Thin program manual
Included in the Deluxe program:
Includes everything in the Basic program PLUS:
- A one-on-one Jump-start consultation directly with Joel Marion
- “84 Days of Done-For-You Meal Plans”
- “130+ Cheat Your Way Thin Recipes”
- “Cheat Your Way Thin Workouts”
- “Cheat Your Way Thin Calorie Counter”
Pros
- Lose weight while still eating the foods you like.
- “Cheating” is based on strategic infrequent indulgence in fatty foods to boost your metabolism and to encourage your body to burn more calories.
- Timing your exercise sessions around your “cheat times” can essentially double the amount of fat loss
Cons
- Because you are allowed to eat your favorite foods, you must have discipline to combat overeating.
- If you overdo it with the “cheating” then you will gain weight.
Does It Work?
Cheating Your Way Thin can be a good diet program for you if you are confident in your ability to occasionally indulge in the foods you crave without overeating. The science behind this diet is solid and there are many testimonials on the website showing success for plenty of people.
Cost
- Basic program: $47.00
- Deluxe program: $97.00
